Layin’ It on the Line: The inflation squeeze – How Utah retirees can keep their savings strong

Photo supplied
Lyle BossInflation isn’t just a headline — it’s a reality that affects every retiree’s budget. In Utah, where the cost of living has been rising, many retirees are feeling the squeeze. Prices on essentials like groceries, healthcare and housing continue to climb, making it harder to stretch savings over the long haul.
But there’s good news: With the right financial strategies, you can protect your nest egg and maintain your quality of life, no matter what inflation throws your way.
Let’s explore how Utah retirees can keep their savings strong in 2025 and beyond.
1. Understanding how inflation hits retirees
Inflation reduces the purchasing power of every dollar you’ve saved. A retirement budget that seemed secure just a few years ago might not be enough today.
For example, Utah’s cost of living has risen significantly, particularly in housing and healthcare. Even if inflation holds steady at around 3%, the cumulative effect over 10 to 20 years can drastically erode a retiree’s ability to cover expenses.
What does this mean?
- Fixed incomes don’t go as far.
- Everyday costs — gas, food, insurance — rise while savings shrink.
- Large unexpected expenses (like medical bills) hit harder.
A proactive strategy is the best way to stay ahead of inflation.
2. Protecting your savings with a safe money strategy
With inflation uncertainty and market volatility, many retirees are shifting towards safe money strategies that protect principal while allowing for growth.
A well-rounded approach might include:
- Fixed index annuities (FIAs) — These allow for growth potential without market risk, providing guaranteed income in retirement.
- High-yield savings and money market accounts — Keeping a portion of your savings in a high-yield account ensures easy access to emergency funds while earning more interest.
- Laddered CDs or treasury inflation-protected securities (TIPS) — These offer predictable returns while keeping up with inflation.
By diversifying your approach, you can preserve your wealth while still maintaining financial flexibility.
3. Managing retirement withdrawals wisely
Inflation forces retirees to rethink how they withdraw from their retirement accounts. A common mistake is taking out too much too soon, depleting savings faster than necessary.
Best practices for withdrawals:
- Adjust your withdrawal rate annually — The traditional 4% rule may not work in high-inflation years. Consider lowering withdrawals when prices rise.
- Use a dynamic withdrawal strategy — If the market is down, pause larger withdrawals and rely on safe money reserves instead.
- Consider annuity payouts for stability — A fixed index annuity (FIA) can provide a steady income stream without relying on market performance.
Being flexible with withdrawals ensures your savings last longer — especially during inflationary periods.
4. Maximizing Social Security benefits
For many retirees, Social Security is a critical source of income. The good news? Social Security benefits are adjusted for inflation through Cost-of-Living Adjustments (COLAs).
The challenge? Maximizing benefits requires careful planning.
How to make the most of Social Security:
- Delay claiming if possible — Waiting until age 70 increases benefits by 8% per year past full retirement age.
- Avoid unnecessary taxes on benefits — Strategic withdrawals from Roth IRAs or annuities can help reduce your taxable income and prevent excessive Social Security taxes.
- Monitor COLA increases — While Social Security adjusts for inflation, some years see smaller COLA increases than actual cost-of-living rises.
By optimizing your Social Security strategy, you can ensure inflation-adjusted income that lasts a lifetime.
5. Budget adjustments that keep more money in your pocket
Small lifestyle tweaks can help stretch your retirement dollars, even when prices are rising. Smart spending strategies:
- Downsize or relocate — Utah’s housing market remains strong, and selling a large home could free up cash for long-term financial security.
- Cut unnecessary expenses — Review subscriptions, insurance policies and discretionary spending for ways to save.
- Take advantage of senior discounts — Many businesses offer discounts for retirees — always ask!
A realistic budget that adapts to inflation helps maintain your lifestyle without depleting savings too quickly.
6. Planning for rising health care costs
Health care expenses are one of the biggest financial risks in retirement, and inflation only makes them worse. Medicare premiums, prescription drug costs and long-term care expenses are all rising.
Ways to stay ahead:
- Consider a Health Savings Account (HSA) — If you have an HSA from pre-retirement, those tax-free savings can be used for medical costs.
- Look into long-term care options — Hybrid policies that combine life insurance with long-term care benefits can help offset future expenses.
- Review Medicare plans annually — Make sure you’re in the most cost-effective plan for your health care needs.
Having a solid health care strategy prevents unexpected medical costs from draining your retirement funds.
7. Staying ahead of inflation with smart financial moves
A strong retirement plan isn’t about guessing what will happen next — it’s about preparing for multiple scenarios.
Proactive steps you can take now:
- Reassess your retirement plan — Work with a trusted financial professional to make sure your strategy still aligns with today’s economic realities.
- Consider fixed income solutions — Fixed annuities or structured income plans help ensure predictable payments for life.
- Diversify your retirement income streams — Having multiple income sources (pensions, annuities, Social Security and savings) reduces financial risk.
Inflation is unpredictable, but retirees who plan ahead can protect their financial future.
Final thoughts: Retire with confidence in Utah
Inflation is real, but it doesn’t have to derail your retirement. By balancing safe money strategies, optimizing Social Security, managing health care costs and making smart budget adjustments, Utah retirees can keep their savings strong.
Your next steps:
- Review your savings and withdrawal strategy to ensure it aligns with inflation.
- Explore safe money options like fixed index annuities for protection and guaranteed income.
- Adjust your budget and spending habits to keep up with rising costs.
- Plan for future health care expenses before they become a burden.
Retirement should be about enjoying life — not stressing over inflation. Taking action today will ensure financial stability and peace of mind for the years ahead.
Your future self will thank you for the smart choices you make now!
Lyle Boss, The REAL BOSS Financial, endorsed by Glenn Beck as the premier retirement advisor for Utah and the Mountain West states. Boss Financial, 955 Chambers St., Suite 250, Ogden, UT 84403. Telephone: 801-475-9400.